Recipe: Tasty Healthy Authentic Vegetable ✿ Indian Curry

Healthy Authentic Vegetable ✿ Indian Curry.

You can have Healthy Authentic Vegetable ✿ Indian Curry using 9 ingredients and 7 steps. Here is how you cook it.

Ingredients of Healthy Authentic Vegetable ✿ Indian Curry

1. You need 2 of Onions.
2. You need 1 of Eggplant (slim Japanese type).
3. Prepare 1 of Canned tomatoes.
4. You need 200 ml of Soy milk.
5. Prepare 3 tsp of Salt.
6. You need 1 tbsp of Curry powder.
7. It's 1 dash of Cumin (optional).
8. It's 1 tbsp of Honey.
9. Prepare 1 tsp of Olive oil.

Healthy Authentic Vegetable ✿ Indian Curry step by step

1. Mince the onions and eggplant..
2. Heat the olive oil in a frying pan, and stir-fry half of the onions..
3. When the moisture has evaporated, and the minced onions start to stick to each other, add the remaining onions and salt, then continue stir-frying..
4. When the moisture is gone, mix in the curry powder and cumin..
5. Add the eggplant and canned tomatoes. Mix well while mashing the tomatoes..
6. When everything is well blended, pour in the soy milk and cover with a lid. Simmer for about 10 minutes over low heat. Stir occasionally, and add some more water if it looks like the curry might be getting burned..
7. Add the honey, mix well, and it's done. I garnished it with spinach for color..